Now that the London 2012 Games are over make sure you don’t forget that feeling of wanting to be involved. If you want to unleash your inner Chris Hoy, Kath Grainger, Jess Ennis, Ed McKeever or other Olympic & Paralympic heroes – simply visit the Games and Beyond site to find out how you can play the sports you’ve been watching.

Just remember you don’t have to win medals to enjoy playing sport. Discover just how easy it is to start playing every single Olympic sport. Find out how to take part in each sport wherever you live in the UK, no matter what your age, ability or previous experience; and sign up to receive more information about your favourite sports.

Ready to start? Head to the Games and Beyond site to choose the sports you want to read about and explore all the watch, learn and play stories.